Tender beef, savory noodles, and a rich, flavorful sauce—this Mongolian beef and noodles recipe is the perfect way to bring restaurant-quality Asian cuisine to your dinner table. The combination of thinly sliced beef, stir-fried with garlic, ginger, and a sweet-savory sauce, creates a dish that is both delicious and incredibly easy to make at home.
In this guide, you’ll learn everything you need to know to make the best Mongolian beef and noodles from scratch. We’ll cover essential ingredients, step-by-step cooking instructions, and expert tips to achieve that perfectly tender beef and well-coated noodles.
Let’s dive into this irresistible stir-fry dish that’s perfect for a quick weeknight dinner or a special homemade feast.
The Key to Tender Mongolian Beef
One of the standout features of this dish is its ultra-tender beef. The secret lies in selecting the right cut of meat and using traditional Chinese tenderizing techniques.
Best Cut of Meat for Mongolian Beef
For this recipe, you’ll want beef that stays juicy and tender when stir-fried. Here are the best options:
- Flank Steak – The most commonly used cut for Mongolian beef. It’s lean, flavorful, and absorbs marinades well.
- Sirloin – A slightly more tender cut that works great in stir-fries.
- Ribeye – For an extra indulgent version, ribeye offers the best marbling and tenderness.
How to Make Beef Extra Tender
Chinese restaurants use a technique called “velveting” to ensure the beef remains soft and juicy. Here’s how you can replicate it at home:
- Marinate with Cornstarch & Baking Soda – Coat the sliced beef with ½ teaspoon of baking soda and 1 tablespoon of cornstarch to break down tough muscle fibers.
- Let It Rest – Allow the beef to marinate for 15-20 minutes before cooking.
- Use High Heat – Stir-frying over high heat ensures the meat sears quickly, locking in moisture.
By following these simple steps, you’ll get restaurant-quality Mongolian beef and Noodles every single time.
Essential Ingredients for Mongolian Beef and Noodles
Before we start cooking, let’s take a look at the ingredients you’ll need for this dish.
Ingredient | Amount | Notes |
---|---|---|
Flank Steak | 1 lb | Thinly sliced against the grain |
Cornstarch | 2 tbsp | For velveting the beef |
Baking Soda | ½ tsp | Tenderizes the meat |
Soy Sauce | ½ cup | Use low-sodium for balance |
Brown Sugar | ⅓ cup | Creates the signature sweet-salty sauce |
Garlic | 4 cloves | Minced for extra flavor |
Ginger | 1 tbsp | Freshly grated |
Green Onions | 3 stalks | Sliced for garnish |
Sesame Oil | 1 tbsp | Enhances the aroma |
Hoisin Sauce | 2 tbsp | Adds depth to the sauce |
Beef Broth | ½ cup | Helps create a rich sauce |
Noodles | 8 oz | Lo mein, rice noodles, or spaghetti |

Step-by-Step Instructions for Perfect Mongolian Beef and Noodles
Step 1: Prepare the Beef
- Slice the flank steak against the grain into thin strips.
- In a bowl, mix the beef with cornstarch and baking soda. Toss well to coat. Let it sit for 15-20 minutes.
Step 2: Make the Sauce
- In a small bowl, whisk together soy sauce, brown sugar, hoisin sauce, beef broth, and sesame oil.
- Set the sauce aside for later use.
Step 3: Cook the Noodles
- Boil water in a large pot and cook the noodles according to package instructions.
- Drain and set aside.
Step 4: Stir-Fry the Beef
- Heat a large wok or skillet over high heat and add 1 tablespoon of oil.
- Add the marinated beef and stir-fry for 2-3 minutes until browned.
- Remove the beef from the pan and set aside.

Step 5: Cook the Aromatics
- In the same pan, add a bit more oil and stir-fry the garlic and ginger until fragrant (about 30 seconds).
Step 6: Combine Everything
- Return the beef to the pan and pour in the prepared sauce. Stir well.
- Add the cooked noodles and toss everything together until evenly coated.
- Sprinkle with green onions and serve hot.
Variations and Customizations
This Mongolian Beef and Noodles recipe is highly adaptable. Here are some ways to switch things up:
Alternative Noodle Choices
- Lo Mein – Traditional and chewy, ideal for stir-fries.
- Rice Noodles – A gluten-free option that absorbs sauce well.
- Spaghetti – An easy, pantry-friendly alternative.
Vegetable Additions
Want to add more color and nutrients? Try these:
- Broccoli – Adds a satisfying crunch.
- Bell Peppers – Sweet and colorful.
- Snap Peas – Fresh and crisp.
For more inspiration on beef-based dinners, check out this Smoked Beef Roast recipe for another delicious meal idea.
Common Mistakes to Avoid
Even the simplest recipes can go wrong if you’re not careful. Here are a few things to watch out for:
- Overcrowding the Pan – Stir-fry in small batches to avoid steaming the beef.
- Skipping the Velveting Step – Marinating the beef properly makes a huge difference in tenderness.
- Not Cooking on High Heat – Stir-fries require high heat for the best texture.
For another hearty dinner option, try this Chicken Broccoli Alfredo Bake—a comforting baked dish with creamy sauce and rich flavors.
The beauty of this dish lies in its versatility. With a few tweaks, you can customize your Mongolian beef and noodles to suit different dietary needs, preferences, or even available ingredients.
How to Adjust the Spice Level in Mongolian Beef and Noodles
If you love a bit of heat in your stir-fry, here’s how you can spice things up:
- Add Red Pepper Flakes – Start with ¼ teaspoon and adjust to taste.
- Use Chili Paste (Sambal Oelek) – A teaspoon mixed into the sauce will give a noticeable kick.
- Sliced Fresh Chili Peppers – Add thinly sliced serrano or Thai chilies while stir-frying the garlic and ginger.
On the other hand, if you prefer a milder Mongolian beef and noodles dish, simply omit any spicy elements.
Healthier Alternatives for Mongolian Beef and Noodles
For a lighter version Mongolian Beef and Noodles, consider these substitutions:
- Swap Out Sugar – Use honey or a sugar-free alternative.
- Reduce Sodium – Opt for low-sodium soy sauce and use less hoisin sauce.
- Use Leaner Meat – Instead of flank steak, try sirloin or even chicken breast for a leaner protein.
If you’re looking for more comforting yet nutritious dinner ideas, this Cheeseburger Macaroni Soup is another great choice. It’s packed with flavor while being family-friendly.
Best Noodle Choices for Mongolian Beef and Noodles
Not a fan of traditional noodles? Here are some alternatives that work just as well:
- Zucchini Noodles – A low-carb substitute that pairs well with the sauce.
- Brown Rice Noodles – A gluten-free option that soaks up flavors beautifully.
- Whole Wheat Spaghetti – Adds a fiber boost while keeping the texture similar.

Pairing Suggestions: What to Serve with Mongolian Beef and Noodles
This dish is already packed with bold flavors, but adding a well-matched side dish can make it even better.
Vegetable Side Dishes for Mongolian Beef and Noodles
- Garlic Stir-Fried Bok Choy – A fresh, crunchy contrast to the rich beef.
- Steamed Broccoli – Lightly seasoned, this side balances the sweetness of the sauce.
- Spicy Szechuan Green Beans – Adds a bit of crunch and heat to complement the noodles.
Perfect Accompaniments for Mongolian Beef and Noodles
- Egg Drop Soup – A light and comforting soup to start the meal.
- Asian Cucumber Salad – Refreshing and tangy, perfect for cutting through the richness.
- Steamed Dumplings – Adds variety and makes for a hearty, filling dinner.
For another delicious and well-balanced meal, check out this Street Corn Chicken Rice Bowl—a fusion dish packed with vibrant flavors.

Frequently Asked Questions (FAQs)
Why is Mongolian beef so tender?
Mongolian beef gets its signature tenderness through a technique called velveting. This involves coating the beef in cornstarch and sometimes baking soda, which helps break down tough fibers. Additionally, quick stir-frying over high heat locks in the moisture, preventing the beef from becoming tough.
What kind of noodles are used in Mongolian BBQ?
Traditional Mongolian BBQ restaurants often serve the dish with lo mein noodles or udon noodles. However, rice noodles or even spaghetti can be used at home as substitutes.
What is the difference between Kung Pao beef and Mongolian beef?
While both dishes feature stir-fried beef, they have distinct flavors:
– Mongolian Beef – Sweet and savory with a mild soy-based sauce.
– Kung Pao Beef – Spicier, featuring Szechuan peppercorns, peanuts, and a slightly tangy soy-vinegar sauce.
What is the best cut of meat for Mongolian beef?
The best cuts for this dish include:
Flank Steak – Most commonly used and ideal for absorbing the marinade.
Sirloin – A leaner alternative with great texture.
Ribeye – More marbling, offering a richer, juicier taste.
What do Chinese chefs use to tenderize beef?
Many Chinese chefs use baking soda, cornstarch, and light soy sauce to tenderize beef. The baking soda helps break down the fibers, while cornstarch adds a protective coating that locks in moisture during cooking.
Is Mongolian beef real Chinese food?
Despite its name, Mongolian Beef is not from Mongolia. It is a Chinese-American dish inspired by flavors from Taiwan and other regions of China. It became popular in the U.S. as part of the Americanized Chinese food movement.


Mongolian Beef and Noodles
- Total Time: 25 minutes
- Yield: 4 bowls 1x
Description
This Mongolian Beef and Noodles dish is a flavor-packed stir-fry featuring tender beef, perfectly coated noodles, and a rich, sweet-savory sauce. Inspired by popular Chinese-American flavors, this dish is easy to make at home and is perfect for a quick weeknight dinner. By following simple velveting techniques, you’ll get restaurant-quality beef every time!
Ingredients
For the Beef:
- 1 lb flank steak, thinly sliced against the grain
- 2 tbsp cornstarch
- ½ tsp baking soda (optional, for extra tenderness)
For the Sauce:
- ½ cup low-sodium soy sauce
- ⅓ cup brown sugar
- 2 tbsp hoisin sauce
- ½ cup beef broth
- 1 tbsp sesame oil
For the Stir-Fry:
- 2 tbsp vegetable oil (for frying)
- 4 cloves garlic, minced
- 1 tbsp fresh ginger, grated
- 3 stalks green onions, sliced (plus extra for garnish)
For the Noodles:
- 8 oz lo mein noodles (or rice noodles/spaghetti)
Instructions
Step 1: Prepare the Beef
- In a bowl, toss sliced flank steak with cornstarch and baking soda.
- Let it sit for 15-20 minutes to tenderize.
Step 2: Make the Sauce
- In a small bowl, whisk together soy sauce, brown sugar, hoisin sauce, beef broth, and sesame oil.
- Set aside.
Step 3: Cook the Noodles
- Boil water and cook the noodles according to package instructions.
- Drain and set aside.
Step 4: Stir-Fry the Beef
- Heat a wok or large skillet over high heat.
- Add 1 tbsp oil, then add beef and stir-fry for 2-3 minutes until browned.
- Remove beef from the pan and set aside.
Step 5: Cook the Aromatics
- In the same pan, add 1 tbsp oil.
- Stir-fry garlic and ginger until fragrant (30 seconds).
Step 6: Combine Everything
- Return beef to the pan, then pour in the prepared sauce.
- Add cooked noodles and toss everything until evenly coated.
- Sprinkle with green onions and serve hot!
Notes
- For extra spice, add red pepper flakes or sliced chili peppers.
- Substitute chicken or tofu for a different protein option.
- Use zucchini noodles or brown rice noodles for a low-carb/gluten-free version.
This Mongolian Beef and Noodles recipe delivers bold flavors and a delicious, homemade touch. Try it out and let me know how it turns out in the comments! 🍜😋
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Dinner
- Method: Main Course
- Cuisine: Chinese-American
Nutrition
- Serving Size: 4 servings
- Calories: Main Course
- Fat: 14g
- Carbohydrates: 58g
- Protein: 28g
Keywords: Mongolian Beef and Noodles
Conclusion
Mongolian Beef and Noodles is a simple yet incredibly flavorful dish that brings restaurant-quality flavors right to your kitchen. With tender beef, perfectly coated noodles, and a rich, savory sauce, it’s no wonder this meal is a favorite among home cooks.
By following the tips in this guide, you can make this dish exactly how you like it—whether you prefer it spicier, lighter, or packed with extra vegetables. Pair it with a refreshing side dish, and you’ve got a well-rounded, satisfying meal perfect for any occasion.
So why not give it a try tonight? Grab your wok, heat up that skillet, and enjoy the magic of homemade Mongolian Beef and Noodles!